Christine Costidell M.B.A.C.P. ,Confidential Counselling
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Is counselling for you?

There are many different types of counselling and psychotherapy. 

I offer both short and long term therapy that is respectful of individual need and pace.  

I am trained in humanistic transactional analysis counselling.

 

What is Transactional Analysis Counselling?

 "T.A. Counselling is a professional activity within a clearly defined contractual relationship. The process enables clients to develop awareness, options and skills in daily life, through the enhancement of the individual's strengths and resources.  The aim is to increase the client's autonomy in relation to the social and cultural environment."    
 
www.ita.org.uk


 
 
 
 I have experience of working with a wide range of issues that include
 
  • Depression
  • Low self-esteem
  • Relationship difficulties
  • Stress
  • Anxiety
  • Panic attacks
  • Loss and bereavement
  • Physical and emotional abuse
  • Childhood sexual abuse
  • Post-traumatic stress disorder
  • Change and transition